Natural Botox. Here’s how:-
After your workout, during which you’ve hopefully perspired a lot, sit in the sauna or steam room for a few minutes to sweat some more and de-tox from the deepest layers of your skin. Stay well hydrated inside and out drinking plenty of water and using a good moisturiser. Place water on the radiators at home to humidify the air.
Sleep by 22:30 to enable the body to repairs itself.
Perform a headstand before bed. Yogic research has proved that performing Sirsasana for a few minutes every day will take a few years off your face by improving your circulation and boosting lymphatic drainage.
Finally, exercise regularly for oxygen consumption, strong muscles and bones and for good circulation. Eat healthy, balanced meals, staying away from sugar which breaks down the collagen in your skin