PERSONAL TRAINING

 

Gymanda utilises a holistic approach for overall well-being encouraging you to start living life on purpose.

 

I am the yin/yang of fitness. With the yang of Gymanda I provide a bespoke personal training service.

My ultimate mission is to create a fun yet effective, holistic and bespoke training programme in whichever field you wish and to help you develop optimum healthful habits for the rest of your lives.

Using the ‘yin’ of Yogamanda, I observe your lifestyle along with your strength and flexibility to help you find a more peaceful mind with a restored and balanced body.

 

Skype sessions include 1-2-1 nutrition, personal training & neuro-linguistic programming, tailored to your goals.

 

Would you like to…

 

  •  add hours of extra energy to your day and many more healthy years to your life…?
  • create a state of optimal health where your mind and body will function at maximal efficiency…
  • maintain a healthy weight and flatten tummy without faddy dieting & training…?
  • have radiant skin, shiny hair, strong nails and bright eyes…?
  • have people always ask if you’ve “been on holiday?” because you look good & feel good…?

 

 

To book a session or to find out further information, please contact using the form below!

 

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