'Project YOU : Live Life On Purpose!' – Bespoke personal training to suit your lifestyle & location.

WHEN WAS THE LAST TIME YOU PUT YOURSELF FIRST...? Retake the initiative and learn to look after yourselves better with 'Project YOU : Live Life On Purpose!' A new mind & body creation of Amanda York utilising her Personal Trainer, Yoga Coach & Neuro-linguistic Programming Practitioner skills. Project YOU! includes a paper file, tailored to the lives of the individual as if they are themselves a ‘project’, containing go-to stretches, yoga postures, meditations, menus, gym programmes, articles, life coaching and NLP tools, all tailored to meet the life goals of the individual.

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I’ve been watching Tough Mudder videos & although I’m still frightened by climbing & ice. I feel like I might actually be able to get through it thanks to Gymanda. Positivity all round!”  

- POPPY LAKING

 

“Hey Gymanda! Some days I forget how inspiring you are! (reading your article on raw foods and now planning a detox). You really do have the ability to pull me back on track within minutes!” 

- EMMA-LOUISE MARSTON

 

“I read through my Project: YOU file in detail last night & was very impressed. I know I have benefited from just the Personal Training & if I follow the set targets, could be a life-changer!” 

- PAMELA THORNE

 

 

 

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Amanda York has been a published writer since 2011 & has had articles printed in Ultra Fit, Natural Health, Fitnorama and Om Yoga Magazine & is a regular contributing writer for Yoga Magazine.